10 Easy Japanese Teriyaki Sauce Recipes for Quick and Delicious Meals

Teriyaki sauce is one of the best condiments you can have in your pantry. Sweet and savory, it can turn plain ingredients into magic. Whether you’re a pro or a newbie, these 10 recipes will show you how easy it is to use teriyaki sauce in your daily meals. And we’ve included links to our faves so you can get started. Let’s go!

Recommended Teriyaki Sauce Brands

• • Kikkoman – The classic pantry staple with bold flavor.

• • Soy Vay – Sweet, tangy, and seasoned with sesame. Perfect for marinades.

• • Yamasa – A premium option for more authentic Japanese flavor.

1. Teriyaki Chicken Stir-Fry

Time: 15
Servings: 4
Ingredients:

• • 1 lb chicken breast, cut into bite sized pieces

• • 2 cups mixed veggies (e.g., broccoli, carrots, bell peppers)

• • 1/4 cup teriyaki sauce

• • 1 tbsp sesame oil

• • 1 tbsp sesame seeds (optional)

• • 4 cups cooked rice (for serving)

Instructions:

1. 1. Heat sesame oil in a pan over medium-high.

1. 1. Add chicken and cook until browned, 5 minutes.

1. 1. Add veggies and stir-fry 3-5 minutes.

1. 1. Pour in teriyaki sauce and cook 2 minutes until everything is coated.

1. 1. Serve over steamed rice, sesame seeds.

Pro Tip: Swap out the sesame seed oil and try sesame seed teriyaki sauce instead!

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2. Grilled Teriyaki Salmon

Time: 20
Servings: 2
Ingredients:

• • 2 salmon fillets (6 oz each)

• • 1/4 cup teriyaki sauce

• • 2 green onions, chopped

• • 2 lemon slices

• • 1 cup roasted veggies (for serving)

Instructions:

1. 1. Marinate salmon in teriyaki sauce 15 minutes.

1. 1. Grill on medium 5-7 minutes per side, brush with more sauce as it cooks.

1. 1. Top with green onions and serve with roasted veggies and lemon slices.

Affiliate Pick: Try this premium teriyaki sauce for seafood.

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3. Teriyaki Tofu Stir-Fry (gluten-free)

Time: 15
Servings: 4
Ingredients:

• • 1 block firm tofu (14 oz), cut into bite sized pieces

• • 1 cup snap peas

• • 1 cup mushrooms

• • 1/4 cup teriyaki sauce (gluten-free)

• • 1 tbsp veg oil

• • 4 cups cooked rice or noodles (gluten-free) (for serving)

Instructions:

1. 1. Heat veg oil in a pan and pan-fry tofu until crispy, 5 minutes.

1. 1. Add snap peas and mushrooms to the pan, cook 3-4 minutes.

1. 1. Pour in teriyaki sauce and toss to coat.

1. 1. Serve over rice or noodles.

Tip: Use this gluten-free teriyaki sauce for best results.

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4. Teriyaki Glazed Veggies

Time: 10
Servings: 4
Ingredients:

• • 1 zucchini, sliced

• • 1 eggplant, cubed

• • 1 red bell pepper, sliced

• • 1/4 cup teriyaki sauce

• • 1 tbsp olive oil

• • 2 cups cooked quinoa (for serving)

Instructions:

1. 1. Heat olive oil in a pan over medium.

1. 1. Add veggies and sauté until tender, 5 minutes.

1. 1. Drizzle with teriyaki sauce and cook 2 minutes more until caramelized.

1. 1. Serve as a side or over quinoa.

Perfect Pair: Try this sugar-free and tangy teriyaki sauce for extra oomph.

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5. Teriyaki Shrimp Skewers

Time: 15
Servings: 4
Ingredients:

• • 1 lb shrimp, peeled and deveined

• • 1 cup pineapple chunks

• • 1/4 cup teriyaki sauce

• • 8 skewers

• • 1/4 tsp chili flakes (optional)

Instructions:

1. 1. Marinate shrimp in teriyaki sauce 10 minutes.

1. 1. Thread shrimp and pineapple onto skewers.

1. 1. Grill or broil 2-3 minutes per side, brushing with extra sauce.

1. 1. Sprinkle with chili flakes (optional) and serve hot.

Recommended Sauce: This teriyaki pineapple blend is perfect for this.

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6. Teriyaki Beef Stir-Fry

Time: 20
Servings: 4
Ingredients:

• • 1 lb beef strips

• • 2 cups broccoli florets, steamed

• • 1/4 cup teriyaki sauce

• • 1 tbsp veg oil

• • 4 cups cooked rice or noodles (for serving)

Instructions:

1. 1. Heat veg oil in a pan and sear beef strips until browned, 5 minutes.

1. 1. Add steamed broccoli and stir-fry 2 minutes.

1. 1. Pour in teriyaki sauce and cook until beef is tender and coated.

1. 1. Serve over rice or noodles.

Flavor Tip: Use this garlic-infused teriyaki sauce to level up your beef.

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7. Teriyaki Chicken Wings

Time: 30
Servings: 4
Ingredients:

• • 2 lbs chicken wings

• • 1/2 cup teriyaki sauce

• • 1 tbsp sesame seeds (optional)

Instructions:

1. 1. Toss chicken wings in teriyaki sauce and bake at 400°F (200°C) 25 minutes.

1. 1. Broil 5 minutes more for crispy skin.

1. 1. Sprinkle with sesame seeds and serve.

Must-Try: This spicy teriyaki sauce is a game-changer for wings.

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8. Teriyaki Fried Rice

Time: 15
Servings: 4
Ingredients:

• • 2 cups cooked rice

• • 2 large eggs, scrambled

• • 1 cup mixed veggies (e.g. peas, carrots, corn)

• • 1/4 cup teriyaki sauce

• • 1 tbsp veg oil

• • 2 green onions, chopped (optional)

Instructions:

1. 1. Heat veg oil in a wok and scramble eggs.

1. 1. Add cooked rice and veggies, stir-fry 2-3 minutes.

1. 1. Pour in teriyaki sauce and toss until everything is hot.

1. 1. Sprinkle with green onions and serve hot.

Quick Tip: Use this low-sodium teriyaki sauce for a healthier option.

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9. Teriyaki Meatballs

Time: 25
Servings: 4
Ingredients:

• • 1 lb ground chicken or beef

• • 1/2 cup breadcrumbs

• • 1 large egg

• • 1/4 cup teriyaki sauce

• • 4 cups cooked rice (for serving)

Instructions:

1. 1. Mix ground meat, breadcrumbs and egg to form meatballs.

1. 1. Bake or pan-fry until cooked through, 20 minutes.

1. 1. Simmer meatballs in teriyaki sauce 5 minutes.

1. 1. Serve over cooked rice.

Top Pick: This authentic teriyaki sauce is the real deal.

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10. Teriyaki Glazed Burgers

Time: 20
Servings: 4
Ingredients:

• • 1 lb ground beef

• • 1/4 cup teriyaki sauce

• • 4 burger buns

• • Lettuce, tomato and other toppings of choice

Instructions:

1. 1. Mix teriyaki sauce into ground beef and form patties.

1. 1. Grill or pan-fry 4-5 minutes per side.

1. 1. Assemble burgers with lettuce, tomato and your favorite toppings.

1. 1. Brush extra teriyaki sauce on the patty before serving.

Burger Boost: An American Teriyaki sauce for an all-American Burger.

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Conclusion

Teriyaki sauce is a must-have for fast meals. These 10 recipes prove how easy it is to use. Whether you’re cooking for one or cooking for a crowd, there’s a teriyaki recipe for every situation.

Comment below and let us know your favourite recipes!